25 WW Friendly Lunch Ideas to Try Today
25 WW Friendly Lunch Ideas to Try Today. Lunch is a crucial meal of the day, and it’s essential to make sure that it is healthy and satisfying.
We’ve put together a list of 25 weight watchers lunch ideas to help you stay on track with your lifestyle goals.
There’s something for everyone on this list. These recipes are easy to make, delicious, and most importantly, low in points.
You’ll love these creative lunch ideas and how good they will make you feel.
So, get ready to spice up your midday meal with these delicious, WW friendly options!
1. Homemade WW Friendly Chicken Salad
Homemade Weight Watchers Chicken Salad Recipe. This lighter version of the classic is made with boneless skinless chicken breast, celery, pickles, reduced calorie mayonnaise, parsley, reduced-fat sour cream, lemon juice, salt, and pepper.
It’s a great option for lunch or dinner. Serve on a tossed salad, a bed of lettuce, in a wrap, or as a sandwich. Low calorie, low fat, low carb, low points.
MyWW Points: 1 Green Point, 1 WW Smart Point. Personal Points will vary based on individual plan.
Homemade Weight Watchers Chicken Salad
Homemade Weight Watchers Chicken Salad Recipe. This lighter version of the classic is a great option for lunch or dinner. Serve on a tossed salad, a bed of lettuce, in a wrap, or as a sandwich.
Click Here To Go To Recipe
2. Weight Watchers Teriyaki Chicken Sheet Pan Recipe
A sheet pan dinner that is versatile, delicious, easy to make and with a low points, this recipe is definitely a winner.
Weight Watchers Teriyaki Chicken Sheet Pan Recipe
This WW Teriyaki ChickenSheet Pan recipe is low in WW points on all MyWW plans, easy to make, and easy to clean up afterward. This would make a delicious and healthy family dinner or use it in your meal prepping for lunches for your week, or a combo of both. Post updated June, 2020 forContinue Read…
3. WW BLT Pasta Salad
Weight Watchers BLT Pasta Salad Recipe with macaroni, tomatoes, bacon, lettuce, cider vinegar, fat free mayonnaise, sour cream, and dijon mustard.
7 WW Freestyle Points and 7 Smart Points.
BLT Pasta Salad Recipe
Weight Watchers BLT Pasta Salad Recipe with bacon, lettuce, and tomato. 7 WW Freestyle Points and 7 Smart Points.
Click Here To Go To Recipe
4. Weight Watchers Protein Bistro Box – Starbucks Copycat Recipe
Are you a fan of the Weight Watchers Protein Bistro Box from Starbucks, but want to enjoy it at home? Look no further!
In this recipe, we’ll show you how to create a delicious copycat version of the popular meal.
With a variety of protein-packed ingredients, this bistro box is the perfect meal for breakfast, lunch, or a snack on-the-go.
Weight Watchers Protein Bistro Box – Starbucks Copycat Recipe
Are you ready for a quick easy WW easy lunch recipe you can grab and take on the go? Look no further than this Weight Watchers Protein Bistro Box, a Starbucks Copycat recipe. Our family loves this WW Easy Lunch Meal Prep Recipe and I love how I can quickly grab one for a ready-to-goContinue Reading
5. WW Friendly Twenty Minute Chili
Weight Watchers 20 Minute Chili Recipe with ground beef, onion, garlic, beef stock, chili beans, and tomato paste.
4 WW Freestyle Points and 7 Smart Points.
Quick and easy.
Weight Watchers Twenty Minute Chili
Weight Watchers 20 Minute Chili Recipe with ground beef, onion, garlic, beef stock, chili beans, and tomato paste. 4 WW Freestyle Points and 7 Smart Points. Quick and easy.
Click Here To Go To Recipe
6. Turkey Taco Lettuce Wraps
If you’re looking for a light and delicious meal that’s packed with flavor, look no further than these turkey taco lettuce wraps!
This recipe is a healthier twist on traditional tacos, using ground turkey as the protein source and lettuce leaves as the “taco shell” for a low-carb and low-calorie option.
Turkey Taco Lettuce Wraps – Cooking Classy
Make your weeknight tacos healthy with these Turkey Taco Lettuce Wraps! They’re a breeze to throw together and are full of delicious flavors from ground
7. WW Friendly Buffalo Chicken
Weight Watchers Buffalo Chicken Recipe. A quick and easy recipe made with hot sauce, butter, white vinegar, tabasco sauce, Worcestershire sauce, red pepper flakes, cayenne pepper, black pepper, celery seeds, and boneless, skinless, chicken breast.
This spicy chicken is sure to please. A versatile dish that can be served with your favorite side dish, as a sandwich, or on a salad.
It’s low carb and Keto Friendly.
MyWW Points: 2 Green Plan, 2 Smart Points.
Weight Watchers Buffalo Chicken
Weight Watchers Buffalo Chicken Recipe. A quick and easy recipeA versatile dish that can be served with your favorite side dish, as a sandwich, or on a salad.
Click Here To Go To Recipe
8. Weight Watchers Zero Point Lunchbox
If you’re looking for simple lunch ideas that you can take to work, or pre-make for a quick lunch at home, check out these Weight Watchers Zero Point Lunchbox ideas!
Weight Watchers Zero Point Lunchbox
Save your points and still enjoy a satisfying lunch. When you’ve been on WW (or Weight Watchers, as they used to call it) for a while, you start to see every piece of food in terms of points. So instead of a bowl of popcorn, you see two points. Two Oreo cookies become four points. … Browse Mo…
9. WW Friendly Beef And Barley Soup
Weight Watchers Beef and Barley Soup Recipe. An easy Slow Cooker appetizer or meal, this soup is easy and enjoyable! Filled with carrots, onion, corn, bell pepper, green beans, and tomatoes.
Low fat, and only 102 calories.
MyWW Points: 4 Blue Plan and 3 Green Plan, 4 WW Freestyle Points and 3 Smart Points
Weight Watchers Beef and Barley Soup
Weight Watchers Beef and Barley Soup Recipe. An easy Slow Cooker appetizer or meal, this soup is easy and enjoyable! Low fat, and only 102 calories. MyWW Points: 4 Blue Plan and 3 Green Plan
Click Here To Go To Recipe
10. Summer Chickpea Salad
Summer Chickpea Salad is a refreshing and healthy dish that is perfect for warm weather.
It is easy to make and can be served as a side dish or main course.
It is also versatile, you can add or swap ingredients to make it your own. This delicious salad is sure to become a summertime favorite!
Summer Chickpea Salad
Summer Chickpea Salad is loaded with summer’s best produce. Chickpeas, corn, cucumbers, tomatoes, peaches, feta and basil all tossed in a lemon vinaigrette.
11. WW Friendly Cabbage Fat Burning Soup
Weight Watchers Cabbage Fat Burning Soup Recipe. A healthy and tasty soup with carrots, onions, tomatoes, cabbage, green beans and celery. Low calorie and low fat!
My WW Points: 4 Green Plan, 4 Smart Points.
Cabbage Fat Burning Soup
Weight Watchers Cabbage Fat Burning Soup Recipe. A healthy and tasty soup with carrots, onions, tomatoes, cabbage, green beans and celery. Low calorie and low fat!
Click Here To Go To Recipe
12. CHICKEN SALAD WITH APPLES AND CRANBERRIES
This dish is the perfect combination of sweet and savory flavors, with tender chunks of chicken breast mixed with crisp apples, and tangy cranberries.
It’s a great option for lunch or dinner and can be served on top of greens or as a sandwich.
This recipe is also easy to make and perfect for meal prepping. Give it a try and enjoy the taste of fall in every bite!
Chicken Salad with Apples & Cranberries | Simple Nourished Living
Easy healthy chicken salad w/ apples and cranberries made lighter. Each serving has just 220 calories and 3 WW Freestyle SmartPoints!
13. WW Friendly Tuna Pasta Salad
Weight Watchers Tuna Pasta Salad Recipe with tomatoes, celery, bell pepper, green onions, and salsa. An easy and delicious meal.
MyWW Points: 4 Blue Plan and 5 Green Plan – 4 WW Freestyle Points and 5 SmartPoints.
Weight Watchers Tuna Pasta Salad
Weight Watchers Tuna Pasta Salad Recipe with tomatoes, celery, bell pepper, green onions, and salsa. An easy and delicious meal. MyWW Points: 4 Blue Plan and 5 Green Plan – 4 WW Freestyle Points and 5 SmartPoints.
Click Here To Go To Recipe
14. GRATED CAULIFLOWER SALAD WITH GINGER LIME DRESSING
Grated Cauliflower Salad with Ginger Lime Dressing is an easy 5 ingredient recipe.
It’s ready in just 15 minutes, and makes a great appetizer, or side dish.
Grated Cauliflower Salad with Ginger Lime Dressing
Who knew raw cauliflower could be so good?! This easy, flavorful Grated Cauliflower Salad with Ginger Lime Dressing packs a punch of flavor. If you had told me as a kid that I would be eating raw cauliflower salads in the future, I would have sworn that you were some terrifying vision, like the ghos…
15. WW Friendly Avocado Salad
Weight Watchers Avocado Salad Recipe. An easy, and healthy side dish, lunch, or appetizer recipe that’s made with avocado, tomato, sweet onion, red bell pepper, green bell pepper, fresh lime juice, fresh cilantro, salt, and pepper.
You can make this tasty salad in just 10 minutes. Vegan, and that also makes it Vegetarian.
MyWW Points: 4 Blue Plan and 5 Green Plan, 4 WW Freestyle Points and 5 Smart Points.
Weight Watchers Avocado Salad
Weight Watchers Avocado Salad Recipe. An easy, and healthy side dish, lunch, or appetizer recipe. You can make this tasty salad in just 10 minutes. Vegan, and that also makes it Vegetarian.
Click Here To Go To Recipe
16. Pizza Logs
These Pizza Logs are quick and easy, and delightfully cheesy! They’re ready in just 20 minutes, so they make a great lunch, or snack.
Pizza Logs – Emily Bites
These Baked Pizza Logs are a perfect healthy snack! All the pizza flavor you crave for just 97 calories or 2 Green, Blue or Purple WW SmartPoints each!
17. WW Friendly Peanut Butter Roll Ups
Weight Watchers Peanut Butter Roll Ups Recipe. A quick and easy breakfast or snack that you will have ready in 5 minutes.
Made with whole wheat tortilla, reduced fat peanut butter, sugar-free raspberry jam, unsweetened dried coconut, and a banana. Pop it in the microwave and enjoy the melty peanut butter.
Low calorie with only 60 calories. MyWW Points: 4 Green Plan, 4 Smart Points.
Weight Watchers Peanut Butter Roll Ups
Weight Watchers Peanut Butter Roll Ups Recipe. A quick and easy breakfast or snack that you will have ready in 5 minutes.
Click Here To Go To Recipe
18. Spicy Southwest Chicken Wraps
Wrapped in a soft flour tortilla, these wraps are the perfect combination of spicy and savory, making for a satisfying and enjoyable meal.
Great for a quick lunch or a satisfying dinner, these wraps are sure to become a favorite!
Spicy Southwest Chicken Wraps – Emily Bites
These Spicy Southwest Chicken Wraps with avocado are quick, easy and SO DELICIOUS! Only 300 calories or 8 Green, 6 Blue or 6 Purple WW SmartPoints!
19. WW Friendly Egg Salad
Weight Watchers Egg Salad Recipe. A quick and easy lunch or dinner that’s ready in 20 minutes. Mayonnaise, Dijon mustard, and dill. Low carb.
MyWW Points: 3 Green Plan, 3 Smart Points.
Weight Watchers Egg Salad
Weight Watchers Egg Salad Recipe. A quick and easy lunch or dinner that's ready in 20 minutes. Mayonnaise, dijon mustard, and dill. Low carb. MyWW Points: 3 Green Plan, 3 Smart Points.
Click Here To Go To Recipe
20. WW Friendly Barbecue Meatloaf
Weight Watchers Barbecue Meatloaf Recipe. A classic comfort food dinner with ground beef, onion, barbecue sauce, egg whites. and Italian seasoned breadcrumbs.
This easy meal has a 10 minute prep time.
MyWW Points: 6 Green Plan, 6 Smart Points.
Weight Watchers Barbecue Meatloaf
Weight Watchers Barbecue Meatloaf Recipe. A classic comfort food dinner with ground beef, onion, barbecue sauce, egg whites. and Italian seasoned breadcrumbs. This easy meal has a 10 minute prep time.
Click Here To Go To Recipe
21. WW Friendly Black Bean Salad
Weight Watchers Black Bean Salad Recipe. A super easy Mexican Side Dish recipe with corn, pimentos, tomatoes, bell pepper, avocado, onion, jalapeno peppers, cilantro, lime juice, Italian salad dressing, and cilantro.
This vegetarian recipe is quick and easy, ready in 30 minutes.
MyWW Points: 6 Green Plan, 6 Smart Points.
Weight Watchers Black Bean Salad
Weight Watchers Black Bean Salad Recipe. A super easy Mexican Side Dish recipe. This vegetarian recipe is quick and easy, ready in 30 minutes.
Click Here To Go To Recipe
22. WW Friendly Crock Pot White Chili
Weight Watchers Crock Pot White Chili Recipe with boneless skinless chicken breast, Great Northern beans, white corn, taco seasoning, green chiles, and cream of chicken soup. An easy slow cooker recipe with a 5 minute prep time!
A great freezer meal!
MyWW Points: 8 Green Plan (8 Smart Points)
Weight Watchers Crock Pot White Chili
Weight Watchers Crock Pot White Chili Recipe with boneless skinless chicken breast, Great Northern beans, white corn, taco seasoning, green chiles, and cream of chicken soup. An easy slow cooker recipe with a 5 minute prep time! A great freezer meal! MyWW Points: 8 Green Plan (8 Smart Points)
Click Here To Go To Recipe
23. WW Friendly Mexican Black Bean Vegetable Salad
Weight Watchers Mexican Black Bean Vegetable Salad Recipe. This quick and easy recipe is ready in just 10 minutes, and is perfect for lunch or dinner.
To make this salad, you will need, grape tomatoes, bell pepper, sweet corn, blacked beans, red wine vinaigrette salad dressing, lettuce, red onion, fresh cilantro, and lime juice.
MyWW Points: 10 Green Plan, 10 WW Smart Points. Personal Points vary based on your individual plan.
Weight Watchers Mexican Black Bean Vegetable Salad
Weight Watchers Mexican Black Bean Vegetable Salad Recipe. This quick and easy recipe is ready in just 10 minutes, and is perfect for lunch or dinner.
Click Here To Go To Recipe
24. WW Friendly Avocado And Egg Toast
WW Friendly Avocado and Egg Toast Recipe. This trendy recipe is super quick, and super easy to make. It’s perfect for breakfast, lunch, or a snack.
You will need an avocado, whole grain bread, a hard boiled egg, salt, pepper, and red pepper flakes.
MyWW Points: 7 Green Plan, 7 WW Smart Points. Personal Points will vary based on individual plan.
Weight Watchers Avocado and Egg Toast
Weight Watchers Avocado and Egg Toast Recipe. This trendy recipe is super quick, and super easy to make. It's perfect for breakfast, lunch, or a snack.
Click Here To Go To Recipe
25. PIZZA PINWHEELS
Pizza pinwheels are a fun and delicious variation on traditional pizza.
They can be made with any type of pizza toppings, such as pepperoni, mushrooms, onions, or even barbecue chicken.
They are also very versatile and can be served as an appetizer, snack, or even a main dish.
Pizza Pinwheels
These easy Pizza Pinwheels are made with store-bought dough and can be filled with your favorite toppings!