50+ High Protein Dinner Ideas (2024)

The best list of High Protein Dinner Ideas! If you need a High Protein Dinner Recipe – all of these have over 25g per serving! Easy & tasty!

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Searching for a high protein dinner that actually tastes good? We’ve got you covered! We’ve put together a list of 50 high protein dinner recipes with over 25g of protein per serving!

Unlike other dinners that can be high in fat or carbs, these recipes are packed with protein which will keep you full for longer!

Meal prep friendly and delicious, these are the best high protein dinners! If you want to start your day with a high protein meal, check out these 25+ High Protein Breakfast Ideas.

For more meal prep recipes, check out these Easy Healthy Meal Prep Ideas.

High Protein Chicken Dinners

Crustless Chicken Pot Pie is so easy to make! Loaded with tender chicken and veggies – this is the perfect one pot meal! (59g per serving)

Spinach Artichoke Chicken is a must make for dinner! This easy artichoke chicken is the best dinner that’s secretly healthy! (38g per serving)

Buffalo Chicken Salad Recipe! Easy to make and healthy, learn how to make buffalo chicken salad for a delicious, quick meal! (47g per serving)

Healthy Mediterranean Chicken Orzo is an easy and delicious one-pan dinner! Made with simple ingredients, packed with flavor and done in under 30 minutes! (33g per serving)

CrockpotChicken and Rice Recipe! Made with no condensed cream of chicken soup, this is an easy, healthy dinner everyone will love! (42g per serving)

Chicken Pot Pie is the perfect light dinner. Learn how to make chicken pot pie in under an hour for a delicious meal! (28g per serving)

Easy Chicken and Broccoli Stir Fry is healthy and delicious. Gluten free and easily modified for a paleo/keto friendly dinner. (31g per serving)

Healthy Sesame Chicken is a delicious, healthy dinner! Packed with protein, low in carbs, and gluten free – it’s simple to make & better than takeout! (52g per serving)

Homemade Chicken Nuggets are so easy to make! These Healthy Chicken Nuggets are delicious, super crispy & so much better than fast food! (35g per serving)

Grilled Chicken Thighs you can make in no time! Chicken thighs on the grill are delicious, healthy, and quick to make! (44g per serving)

Chicken Marsala Recipe! This easy chicken marsala is healthy, delicious and simple to make – the perfect weeknight dinner! (56g per serving)

Baked Chicken Thighs that you’ll love! Learn how to make the Best Crispy Baked Chicken Thighs for a healthy, delicious dinner! (32g per serving)

Crispy Baked Chicken Legs Recipe! Baking Chicken Legs in Oven is great for an easy, healthy dinner- learn how to bake chicken legs! (27g per serving)

Cashew Chicken Recipe! Learn how to make chicken with cashew nuts for a quick, healthy dinner in under an hour! (43g per serving)

HoneyMustard Chicken Salad is so easy to make! Perfect for a quick lunch or meal prepping for a healthy dinner. Loaded with bacon & avocado – it’s delicious! (55g per serving)

Chicken Stir Fry that’s delicious and quick to make! This Healthy Chicken Stir Fry tastes amazing and is loaded with veggies! Naturally gluten free! (43g per serving)

One Pan Healthy Paella is a quick, delicious dinner! This easy paella is packed with chicken for protein, veggies + whole grainbrown rice. (44g per serving)

Baked Chicken Caprese that everyone will love! Chicken is stuffed with mozzarella, tomatoes and fresh basil for the perfect easy dinner! (43g per serving)

Healthy Orange Chicken Recipe! Paleo, gluten free + delicious – it’s one of the best healthy chicken recipes! (52g per serving)

Chicken Fajita Wraps are a delicious version of a traditional dish. They’re packed with protein and perfect for a busy night. (30g per serving)

Healthy Fried Rice is packed with chicken, veggies andbrown rice. Full of flavor + so delicious – just like takeout chicken fried rice at home! (32g per serving)

Pecan Crusted Chicken Cutlets are the perfect weeknight dinner. Easy to make, gluten free, crunchy + so full of flavor! (37g per serving)

Mexican Chicken Fajita Casserole has all the flavors of restaurant-style chicken fajitas, in a super-simple baked dinner! Bonus: the base features protein-packed Mexican black beans and quinoa … with no pre-cooking needed (and you mix it up right in the baking dish). (28g per serving)

Healthy Chicken Tikka Masala is packed with flavor and easy to make at home! It includes tender and delicious chicken simmered in a light and creamy spiced curry sauce. (41g per serving)

Easy Buffalo Chicken Flatbread Pizzas are a quick and easy dinner recipe that uses simple ingredients, but packs in tons of buffalo flavor! They also make a great appetizer to prep in advance and serve to family and friends as well. (34g per serving)

Ground Chicken Stuffed Peppers are a perfect blend of tender ground chicken, white rice, carrots, and marinara sauce, topped with melted cheese. Ideal for a nutritious weeknight dinner or easy meal prep, these peppers are both delicious and protein-packed. (25g per serving)

Tuscan Chicken is all kinds of delicious and super simple to make in just one skillet, plus it’s loaded with veggies and budget friendly. (58g per serving)

Fajita Stuffed Chicken Breasts are the perfect low-carb way to get all your favorite fajita flavor. Serve over cauliflower rice with some extra veggies for a delicious complete meal. (43g per serving)

High Protein Dinners with Ground Beef

Taco Skillet Dinner is loaded with ground beef, veggies and rice. An easy one pan, cheesy, healthy dinner! (37g per serving)

Easy Ground Beef Stir Fry that’s done in under an hour! This Beef Stir Fry is so simple to make and loaded with ground beef and veggies! (25g per serving)

Easy Stuffed Zucchini Recipe you’ll love! These Zucchini Boats withGround Beefare loaded with taco seasoning, cheese and corn! (32g per serving)

Baked Taco Casserole is the best quick dinner! Made in under an hour this taco casserole with tortillas is loaded withground beef! (35g per serving)

Healthy Taco Salad Recipe! This low carb taco salad is easy to make and Is covered in the most delicious taco dressing! (62g per serving)

Lettuce Wrap Burgers everyone will love! You won’t even miss the bun with these low carb lettuce wrapped burgers! (29g per serving)

Beef Lettuce Wraps are easy to make and so yummy! Ground Beef Lettuce Wraps are the perfect healthy, low carb dinner everyone will love! (29g per serving)

Unstuffed Peppers Recipe! These Deconstructed Stuffed Peppers come together in under 30 minutes for an easy, delicious dinner! (37g per serving)

Ground Beef and Cabbage Leaf Lasagna is high protein, keto friendly, low-carb and gluten-free! Made with ground beef and cabbage leaves instead of pasta, this delicious lasagna becomes a veggie-rich, high in fiber and healthy meal. There’s no better option for a nutritious high-protein family dinner! (26g per serving)

Cheeseburger Bowls are perfect for when you’re craving the taste of a classic cheeseburger but want to keep it light and fresh! They’re quick and easy to make in just 20 minutes. (34g per serving)

High Protein Soup Recipes

Meatball Soup is filled with mini meatballs, veggies, and pasta in a rich tomato broth. Easy to make and absolutely delicious! (27g per serving)

Chicken Vegetable Soup is easy to make in yourcrockpot,instant pot, or on the stove. Full of protein and veggies! (33g per serving)

Beef Vegetable Soup Recipe! Make it in yourinstant pot,crock potor on the stove top for an easy healthy dinner. (33g per serving)

Healthy Chicken Pot Pie Soup is total comfort food! Made in your instant pot, crockpot or on the stove – this yummy soup is paleo, whole30 and SO delicious! (30g per serving)

Slow Cooker Chicken Stew is a healthy, easy dinner made in less than 10 minutes of prep time! Paleo, Whole30 friendly and loaded protein/vegetables! (43g per serving)

Chicken Chili Recipe! This red chicken chili recipe is so easy to make with simple ingredients. Healthy and delicious! (33g per serving)

Crock PotChicken Noodle Soup Recipe. Add your ingredients in to yourslow cookerand let yourcrockpotcook dinner for you! (34g per serving)

Taco Soup Recipe! Make it in the crock pot, instant pot or on the stove. Perfect for a quick healthy dinner! (34g per serving)

Instant Pot Chicken Stew Recipe everyone will love! Done in under 30 minutes, this pressure cooker chicken stew is hearty & delicious. (40g per serving)

Chicken Taco Soup Recipe is so delicious! Make it in your instant pot, crock pot or on the stove for a quick, healthy dinner! (33g per serving)

Healthy Paleo Chicken Soup is a delicious, Whole30, keto meal. Easily made in theinstant potorslow cooker– it’s a cozy, yummy dinner everyone will love! (40g per serving)

Instant Pot Beef Stew Recipe everyone will love! This quick beef soup is delicious, healthy, hearty and so tender from the pressure cooker. (31g per serving)

Chicken Pastina Soup is the ultimate comfort food. Loaded with anti-inflammatoryturmericand tons of veggies! Easy to make and delicious. (34g per serving)

Stuffed Pepper Soup is so delicious! Learn how to make stuffed pepper soup in the crockpot, instant pot or on the stove! (34g per serving)

Beef Barley Soup Recipe everyone will love. Made in one pot, this cozy beef and barley soup is delicious, healthy and hearty! (38g per serving)

Easy Chicken Tortilla Soup you can make in yourcrockpot,instant potor on the stove! Authentic, healthy, delicious & quick! (37g per serving)

Pot Roast Soup is cozy and delicious! An easy Roast Beef Soup Recipe that you can make in no time for dinner! (35g per serving)

Slow CookerChicken Stew is a healthy, easy dinner made in less than 10 minutes of prep time! Paleo, Whole30 friendly and loaded protein/vegetables! (43g per serving)

Rotisserie Chicken Noodle Soup is hearty, delicious, and quick to make! The best cozy dinner! (39g per serving)

Easy Lasagna Soup Recipe! This lasagna soup is cheesy, delicious and done in under an hour. A healthy dinner everyone will enjoy! (34g per serving)

High Protein Meals with Seafood

Salmon Salad Recipe! This fresh salmon salad is healthy, delicious and easy to make with a zesty lemon tahini dressing! (36g per serving)

Healthy Shrimp Stir Fry is an easy, quick meal done in under 20 minutes. Use rice or keep it paleo, whole30 and keto with cauliflower rice! Gluten free, dairy free and so simple to make! (39g per serving)

HoneySriracha Salmon Sheet Pan Dinner is delicious and simple. Done in 30 minutes, this healthy dinner is paleo, gluten free and easy to make! (47g per serving)

Chili Lime Shrimp is an easy paleo, Whole30 and gluten free dinner that’s made in only 20 minutes! A delicious, healthy meal that’s super versatile! (46g per serving)

Easy Lemon Salmon is perfect for a quick dinner. Learn how to make lemon salmon in one pan that is healthy and delicious! (50g per serving)

Teriyaki Glazed Salmon – If you’re looking for an easy, flavorful dinner idea, this teriyaki glazed salmon is the perfect idea! Served over a bed of white rice, it’s a complete meal with huge flavor. (26g per serving)

Spicy Maple Salmon Bites are packed with protein. Even a salmon hater will love this recipe the sauce is to die for. (30g per serving)

High Protein Pasta Recipes

One Pot Chicken Orzo that is so easy to make! This Creamy orzo with chicken is rich and delicious while still being healthy! (48g per serving)

Lemon Chicken Pasta Recipe! Bucatini and chicken are tossed in a creamy lemon sauce that is cheesy, delicious and secretly healthy! (37g per serving)

Chicken Cacciatore everyone will love! This delicious recipe for chicken cacciatore is made on the stove in under an hour! (48g per serving)

Sausage and Peppers Pasta everyone will love! This is an easy and delicious dinner anyone can make! Healthy, hearty and filling! (38g per serving)

Easy One Pot Chicken Parmesan Pasta is the best healthy dinner! This One Pot Pasta Recipe is delicious, quick to make and loaded with flavor! (36g per serving)

Easy Taco Pasta is the best one pan dinner! Healthy, cheesy, and delicious, this recipe for taco pasta is great for a quick 30 minute dinner. (36g per serving)

Healthy Baked Ziti is a lighter twist on a classic Italian dish. Baked Ziti Pasta is made withground turkeyfor a delicious, simple dinner that anyone will love! Easily made gluten free + simple to prepare! (43g per serving)

Cajun Chicken and Broccoli Alfredo is filled with fresh broccoli, spicy homemade cajun seasoning, tender chicken and a creamy lightened-up alfredo sauce. Using only one pot, this vegetable-loaded pasta dish is an easy weeknight meal that packs an extra spicy punch of flavor. (36g per serving)

Cottage Cheese Pasta Bake is made with only a handful of ingredients. This is a cheesy, delicious high protein casserole that the whole family will love. Loaded with tender pasta, cottage cheese, marinara sauce, spinach, basil, and garlic, then topped with melted mozzarella, this pasta casserole is sure to have everyone reaching for seconds. (25g per serving)

High Protein Pork Recipes

HealthyCrockpotPulled Pork is a perfect easy, filling weeknight dinner. It’s low in fat, packed with protein, and paleo / Whole30 approved!(41g per serving)

Apple Pork Tenderloin Sheet Pan Dinner is the perfect healthy, one pan meal. Paleo, gluten free, and easy to make – it’s perfect year round! (28g per serving)

Italian Pork Tenderloin Sheet Pan Dinner is perfect for busy weeknights or meal prepping. Paleo, whole30, gluten free and delicious – it’s a must try! (30g per serving)

Citrus Grilled Pork Tenderloin is a delicious dinner that is SO easy to make. Healthy, paleo and perfect for meal prepping! (36g per serving)

Coffee BBQ Pulled Pork is a delicious, simple dinner. Smoked on a Traeger grill or made in yourcrockpot, it is paleo, whole30 and SO yummy! (49g per serving)

Sheet Pan Maple Mustard Pork Tenderloin Dinner is perfect when you need something quick & yummy! Naturally gluten free & paleo, it’s delicious! (41g per serving)

Spinach Stuffed Pork Chops – Golden and crispy on the outside, and moist and creamy on the inside, these spinach stuffed pork chops are full of flavor while being quick and easy to make. This 30-minute recipe is perfect for a weeknight dinner! (29g per serving)