Published: · Modified: by Chandice · This post may contain affiliate links · 21 Comments
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This gluten free green bean casserole with homemade fried onions tastes like the traditional green bean casserole you remember and loved every Thanksgiving. The crispy onion topping takes it to another amazing level and only take a few minutes to make!
This classic side dish is elevated with a homemade onions and can even be made dairy free. It is also pretty simple to make with regular grocery store items and goes perfectly on the any holiday table.
Gluten Free Green Bean Casserole
Green bean casserole has always been one of my all-time favorite recipes to make for a holiday meal, especially when it comes to Thanksgiving food. It is as classic as our gluten-free turkey andgluten-free crescent rollsand as delicious too!
I personally love that with this recipe, you don’t have to forfeit those crunchy, crispy fried onions just because you are avoiding gluten. While it isn’t necessarily a healthy green bean casserole recipe, it is healthier because it is homemade with real ingredients.
I recommend making a big batch and saving some homemade crispy onions to use for topping your gluten free burger, your taste buds will thank you!
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Here are 50 more gluten free casserole recipes for you to check out too…
What to serve with green bean casserole
Our creamy gluten-free mashed potatoes and gluten-free gravy are always a hit when served up with this gluten-free green bean casserole recipe and our apple sausage gluten-free stuffing!
Thissugar free pecan pie from All Day I Dream About Food and thesesimple roasted parsnips from Healthy Seasonal Recipes both look like something worth trying too!
Ourgluten-free cinnamon rolls may not be one of our traditional gluten-free Thanksgiving recipesbut they sure are great on Christmas morning. For dinner it is also great with roasted pork loin.
Gluten-Free Cream of Chicken Soup
Most cream of chicken soups are not gluten-free. If you want to buy one from the store, Pacific gluten-free cream of chicken soup is the best option.
If you are wanting to make a batch of homemade gluten-free cream of chicken soup, we have a great recipe that is wonderful in recipes. Especially in this and our gluten-free tater tot casserole as well as on its own.
We have even made it dairy free with full fat coconut milk cooked over medium heat and it was delicious!
Another question people often ask is, can you substitute cream of chicken for cream of mushroom?
How to make gluten-free fried onions
To make the fried onions, begin by slicing onions into thin rings, place them in a small bowl and cover with milk to soak for 5 minutes
Combine flours, Real salt and 1/4 tsp. pepper in a large bowl
Meanwhile, heat oil in a deep fryer
Remove a few onion slices from milk and shake excess liquid
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Toss in the bowl of gluten-free flour mixture until covered completely
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Shake excess flour then place in the basket of your deep fryer. If you don’t have a deep fryer, a large skillet with avocado oil on medium-high heat will do.
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Fry in oil 3-4 minutes or until golden brown and place on a paper towel lined plate
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Continue until all onions are cooked
putting them on a plate lined with paper towels
How to make gluten-free green bean casserole
Green bean casserole can easily be made ahead of time. But what about other dishes for turkey day? We answer, “How early can you make Thanksgiving sides?”
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For the casserole, preheat oven to 350 degrees
- Make the gluten-free fried onions following the instructions above or below
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In a 8×8 baking dish pan, combine green beans, gluten-free cream of mushroom soup, gluten-free soy sauce, Real salt, pepper
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Add 2/3 c. gluten-free fried onions in a casserole dish
Bake 25 minutes at 350 degrees
Sprinkle with remaining fried onions over the green bean mixture and bake 5 more minutes
Tips for making your green bean casserole the BEST…
Here is what we recommend for how early can you make Thanksgiving sides. You can also use our Thanksgiving non perishable foods list to help you with shelf stable cooking.
- Don’t use purple onions when making fried onions as they turn out a bit dark and unpleasant looking. Stick with white or yellow onions.
- Prepare the homemade fried onions up to three days in advance to save yourself time on Thanksgiving. Be sure to let them fully cool to room temperature before storing them in an airtight container or ziplock bag.
- Use Pacific brand cream of mushroom or chicken soup as it is gluten-free and not too thin in consistency.
- Be sure to season both the fried onions batter and the casserole itself with a bit of cracked black pepper. It adds a great depth of flavor!
Fresh or Canned Green Beans?
You may wonder why I use canned green beans instead of fresh. The truth is that I love a classic green bean casserole and the fresh just don’t give it that same flavor that grandma’s did.
What can I say, I am a very nostalgic person. If you like fresh green beans, most certainly feel free to use them.
No matter which you choose, one thing is certain. Everyone will love this dish! I dare you not to eat all those homemade fried onions before you get them into the casserole.
Here are some other great recipes: 40+ Thanksgiving foods that start with “S”
Be sure to check out our full, gluten-free Thanksgiving menu as well!
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Gluten Free Green Bean Casserole with Homemade Fried Onions
4.95 from 18 votes
This gluten free green bean casserole with homemade fried onions tastes like the traditional green bean casserole you remember and loved every Thanksgiving. The crispy onion topping takes it to another amazing level and only take a few minutes to make!
This classic side dish is elevated with a homemade onions and can even be made dairy free. It is also pretty simple to make with regular grocery store items and goes perfectly on the any holiday table.
Prep Time: 20 minutes mins
Cook Time: 30 minutes mins
Total Time: 50 minutes mins
Course: Side Dish
Cuisine: American
Keyword: gluten free green bean casserole, gluten-free casserole, green bean casserole galettes, homemade fried onions
Servings: 12 servings
Calories: 310kcal
Author: Chandice Probst
Ingredients
- 12 oz gluten-free cream of chicken soup (cream of mushroom works as well)
- 1 tsp. gluten-free soy sauce
- 4 cans of green beans
- dash of Real Salt
- 1/4 tsp. cracked black pepper
- 1 1/3 c. gluten-free fried onions
- 2 large onions
- 1 1/2 c. gluten-free all-purpose flour blend OR 1/2 c. brown rice flour, 1/2 c. tapioca starch, 1/2 C white rice flour
- 1/2 tsp. Real Salt
- 1/4 tsp. cracked black pepper
- 2 C 2% or whole milk
- Deep fryer filled with oil
Instructions
To make the fried onions, begin by slicing onions into thin rings
Place the onions in a bowl and cover with milk to soak for 5 minutes
Combine flours, Real salt and 1/4 tsp. pepper in another bowl
Meanwhile, heat oil in a deep fryer
Remove a few onion rings from milk and shake excess liquid
Toss in the bowl of flour mixture until covered completely
Shake excess flour then place in the basket of your deep fryer
Fry in oil 3-4 minutes or until golden brown
Place on a paper towel lined plate
Continue until all onions are cooked
For the casserole, preheat the oven to 350 degrees
In a 8×8 pan, combine green beans, gluten-free cream of mushroom soup, gluten-free soy sauce, Real salt, pepper and 2/3 c. gluten-free fried onions in a casserole dish
Bake 25 minutes at 350 degrees
Sprinkle with remaining fried onions and bake 5 more minutes
Video
Notes
Be sure to only use yellow or white onions for the homemade fried onions. Purple onions come out dark and unappetizing.
Nutrition
Calories: 310kcal | Carbohydrates: 36g | Protein: 5g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 6mg | Sodium: 539mg | Potassium: 94mg | Fiber: 3g | Sugar: 4g | Vitamin A: 117IU | Vitamin C: 1mg | Calcium: 72mg | Iron: 1mg
*Originally published October 30, 2017. This has been updated October 2019 with more photos, step by step instructions and detailed information on making homemade fried onions.
Hi, I'm Chandice!
Parties, gatherings, gorgeous food and ESPECIALLY holidays with my people are what make my heart pitter patter. Having a place to share our favorite traditions, recipes and celebrations is very important to me. I live each day with unapologetic, authentic happiness and hope to help others do the same.More About Chandice
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Reader Interactions
Comments
Maggie says
Green bean casserole has always been my favorite side dish. When I had to go gluten free, I got so sad realizing I couldn’t have it anymore!! So thank you for this recipe. It’s so tasty and now I’m able to eat my favorite side dish again.Reply
Liz says
A great recipe for the holidays!Reply
Gwynn says
The green bean casserole is such a classic recipe for the holidays and you just elevated the recipe to a new level of deliciousness!Reply
Chandice says
Aww thanks Gwynn, I really appreciate it. 🙂
Reply
Janelle says
A lovely meal. The family enjoyed it. The instructions are easy to followReply
Chandice says
Thanks Janelle, so happy to hear this!
Reply
Chef Dennis says
I love a green bean casserole and can’t wait to try your recipeReply
Amanda says
This green bean casserole is delicious! Those fried onions give it the perfect finishing touch, and I love that it’s gluten free — really makes it convenient for entertaining when guests may have certain allergies.Reply
Marisa F. Stewart says
What would a holiday dinner be without a green bean casserole? I didn’t make it last year because of the flour in the onions – well, since I’ve found your recipe I can now go back to making this gluten-free version. Thank you and I’ve already pinned it.Reply
Beth says
It’s always so great to come across a gluten-free version of an old classic like this. I think it’s going to be really popular at our house!Reply
Debra says
Awesome tutorial on the fried onion topping….honestly that is the BEST part! My kids will be so thankful that I found this recipe. It’s always a MUST on our Thanksgiving menu and now I know all the secrets…since Auntie won’t be coming this year.Reply
Chandice says
Haha I love this! Yes, once you do REAL fried onions…you never go back!
Reply
Candice says
I’m so glad you have this awesome version of gluten-free green bean casserole here! We are doing an outdoor friendsgiving this year and one of my best friends is gluten free.. can’t wait to make this!Reply
Tami Zimmerman says
This recipe caught my eye with it’s homemade fried onions, so I had to try before Thanksgiving! Oh my! This recipe is absolutely delicious! This will be a huge hit! Thanks so much for sharing!Reply
Chandice says
Awww thanks Tami, this made my day! We love it all year around as well. 🙂
Reply
Gourmet Vegetarians says
Such a good gluten-free take on the classic green bean casserole! We’ve only made green bean casserole once but it was very tasty so will have to try again soon 🙂
Reply
Chandice says
Thanks, so glad to hear it!
Reply
Abby says
This is such a good recipe. Thanks for all the tips. We will make it again at Thanksgiving!Reply
Chandice says
I am so happy to hear this! Thanks Abby 🙂
Reply
Sydney Wynne says
I tried this casserole on thanksgiving and it was super yummy! I loved having the gluten free onion rings on top. Even those who don’t have a sensitivity to gluten loved it!Reply
Betsy says
This looks great! I've actually NEVER had green bean casserole, so I never knew what I was missing, but I think I might give it a go this year! 🙂
Reply