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This roundup of Gluten Free Super Bowl Recipes for game day snacks, appetizers, desserts and beverages is perfect for football Sunday. Enjoy this selection of dairy and gluten free treats from chili and chicken nuggets to nachos, pizza rolls, salted caramel blondies and spritz-y mocktails.
Gluten Free Super Bowl Recipes (Dairy-free)
Gluten free game day food
In my household, we watch football Sunday specifically for the snacks and the half-time show. And as far as I’m concerned, being dairy-free and gluten-free is no excuse to miss out on delicious game day apps and food. Now, I know what you’re thinking. So many traditional super bowl party appetizers include cheese, puff pastry and flour in general.
As the creatorof anonline dairy-free and gluten-free baking school, I understand how challenging it is to find delicious gluten-free baked recipes (in particular) that taste as good as their conventional counterparts. Whether you’re gluten-free yourself or trying to accommodate someone with dietary restrictions, I’ve got you covered with these gluten-free finger foods, sweet treats and beverages perfect for your Super Bowl party.
From bite-sized gluten free appetizers like my air fryer cauliflower poppers to comfort-food faves like my grain-free nachos, this roundup features 24 of my favourite gluten-free super bowl recipes for everyone to enjoy. All the recipes are also dairy free and there are a few vegan and top 8 allergen-free recipes in here as well.
Whether or not you plan to watch the Super Bowl, this roundup of healthier gluten free game day snacks, desserts and drinks is an excellent place to find dairy and gluten free appetizers for any party or gathering.
Now to the Gluten Free Super Bowl Party Recipes …
Appetizers
1
Honey Garlic Meatballs
These Honey Garlic Meatballs are so juicy and flavorful, tossed with a gluten-free sticky honey garlic sauce for a quick and delicious app
2
Ginger-Cilantro Meatballs
Packed with fresh herbs, veggies and spices, these ginger-cilantro meatballs are complemented by a mouthwatering sweet lime sauce and oh so good!
3
Peach Ginger Chicken Wings
This quick and easy recipe packs a ton of flavour from just a few simple ingredients like fresh (or frozen) peaches, ginger and lime juice!
4
Crispy Chicken Nuggets
These gluten-free homemade Chicken Nuggets are crispy on the outside, juicy on the inside and made with ground chicken and crispy panko. They’re egg-free, dairy-free and super flavourful
5
Gluten Free Pizza Rolls
These soft and fluffy grain-free and Gluten Free Pizza Rolls are perfect as appetizers, snacks or fun dinners. They’re dairy-free, tomato free, yeast-free and delicious!
6
Sweet Baked Plantains with Bacon
Skip the frying! Make these easy oven-baked sweet plantains wrapped in bacon as your next fun appetizer or snack that’s gluten-free and grain-free!
7
Grain-free, Dairy-free Nachos
Made with grain-free tortilla chips and loaded with a vibrant nightshade-free salsa, guacamole, ground beef and dairy free nacho cheese sauce, these nachos are IT!
8
Vegan Queso Cheese Dip (No Cashews)
This Vegan Queso Cheese Dip is velvety smooth, packed with veggies, easy to make, and the perfect dipping sauce made without nuts, coconut or nutritional yeast!
9
Tuna Patties
These egg-free, dairy-free and gluten-free Tuna Patties are tender inside, crispy outside and bursting with flavor, paired with a vegan avocado lime crema.
10
Cucumber Mango Salsa
This fresh and bright salsa is nightshade free and perfect for snacking, dipping, and topping nachos or tacos.
11
Balsamic Glazed Chicken Wings
These sweet and savoury wings can be grilled, oven baked or made on the stovetop. They’re a definite crowd pleaser.
12
Air Fryer Cauliflower Bites
These Cauliflower Bites are a crispy, savory and healthy bite-sized snack, appetizer or vegetable side.
Entrees
13
Paleo Chili
You won’t miss the beans or nightshades in this flavorful, allergen-friendly recipe for Paleo Chili that’s rich, hearty and comforting.
14
Fish Tacos with Mango Salsa
These gluten and grain free tacos are fresh and delicious with flaky white fish and sweet and crunchy salsa.
15
BBQ Pulled Pork
This tender and delicious pulled pork recipe is gluten free, night-shade free and refined sugar free.
16
Honey Garlic Pulled Pork
This crockpot recipe creates a tender, juicy and delicious dish with an amazing depth of flavor and the marinade takes just 10 minutes to put together!
17
Chicken Tacos
These easy nightshade-free, gluten and grain-free Chicken Tacos are a breeze to make and oh so delicious!
Desserts
18
Gluten-Free Vegan Shortbread Cookies
These shortbread cut-out cookies are dairy-free, grain-free, refined sugar-free and easily nut-free.
19
Gluten-free Vegan Lemon Bars
A crispy grain and nut-free shortbread crust is topped with a rich, bright lemon filling for a perfect tangy and sweet dessert.
20
Salted Caramel Blondies
These Salted Caramel Blondies are thick and chewy, topped with a decadent vegan caramel sauce and a sprinkle of flaky salt.
21
Baked Chocolate Raspberry Donuts
The gluten-free and vegan baked donuts are soft, fluffy, come together quickly with only 11 minutes of baking time and arealmosttoo pretty to eat.
22
Chocolate Crinkle Cookies
These small batch cookies are soft and cake-y, egg-free, dairy-free and completely nut-free too!
Beverages
23
Hibiscus Iced Tea (Sorrel)
This vibrant iced drink made using dried hibiscus flowers is spiced with cinnamon, cloves and orange peel and a classic Trinidadian beverage called Sorrel.
24
Cranberry Apple Mocktail
This refeshing bubbly mocktail is made with unsweetened cranberry and apple juice and a garnish of smoked rosemary.
Frequently Asked Questions
What are the most popular game day apps?
Super bowl appetizers like chicken wings and pizza are typical party favorites, as are burgers and other sliders, nachos, chips and dips. This round up of gluten free apps includes many of these favorites and more!
Which super bowl appetizers can I make ahead of time?
Each of the recipes linked in this review contains detailed instructions for preparation, serving and reheating. I suggest making air fried foods just before serving to maintain crispiness. You can make the cheese sauce and salsa as well as meatballs and sauces ahead of time and store them separately for reheating. And you can also make these desserts in advance!
If you try any of these dairy and gluten-free super bowl recipes, I would appreciate it if you would give them recipe a star rating and review. Be sure to snap a picture of the finished product and share it with me onInstagramby tagging@healmedeliciousand using thehashtag #healmedelicious.
