Zahav's Hummus Recipe is Genius—for Even More Reasons Than Everyone Says (2024)

Hummus

by: Kristen Miglore

March23,2016

79Comments

79Comments

There's been a whole lot of talk about Zahav's hummus lately—ascribing to it the texture of buttercream, the phrase revelatory heights, and being both the creamiest and the dreamiest. Bon Appétit named it their 2015 dish of the year. In Phyllis Grant's recent Piglet judgement, she wrote that the first chapter alone, with its seven types of hummus, should win a James Beard Award.

But in all of these heaps of accolades, no one has said boo about the craziest and most genius part. Wait till you see it!

Zahav's Hummus Tehina

The genius of this hummus is credited to all sorts of smart maneuvers in Chef Michael Solomonov's process: soaking the chickpeas in baking soda to raise the pH and soften their skins, his respect for the finest tahini to drive the flavor (he likes Soom Foods), intentionally overcooking the chickpeas until they're just shy of total mush, then whipping them longer than you think you should, till the hummus practically floats.

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All of these details make the hummus what it is: an unearthly cloud, with a haunting, smoky, nutty pulse. "Making Hummus Tehina is one of the hardest things we do at Zahav," Solomonov wrote to me. "Without just the right technique, it just doesn’t work."

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Top Comment:

“When I make my Hummus I was taught 1) soak the chickpeas for 24 hours. 2) cook the for 8 hours, that is how the hummus becomes fluffy.3) add lemon juice, water, garlic to taste, salt and pepper, and 4) very important only a little tahini - after all if you want Tahini eat tahini. 5)Process 6) olive oil pour over the top if you want blend olive oil with parsley, garlic hot fresh pepper.And I thank the woman who won Israel masterchef and shared her recipe! 4) olive oil is poured over the top. ”

— Beth A.

Comment

But there's one more fascinating step that I'm stunned no one has zeroed in on, that has perhaps the biggest effect on the hummus' nuanced flavor. It was so strange that I had to re-read it a few times. Break up the head of garlic with your hands, letting the unpeeled cloves fall into a blender. Come again?

Yes, you drop whole unpeeled cloves of garlic, papery skins and all, into the blender (or food processor), then mulch it all up with lemon juice and salt. It's an unsettling mixture to think about, filled with inedible debris—until you learn that it's just steeping for 10 minutes, then all getting strained away.

What this means, aside from the fact that you don't have to peel anything, is that you're not adding mashed garlic—fiery, unhinged, very perishable garlic—directly into the hummus, which would usually mean that it would taste precipitously worse and less fresh, the longer it sits in the fridge. (I'd give your average hummus 3 days, tops.)

You're instead adding garlic-infused lemon juice, which makes for a much more gently garlicky, and therefore more fridge-stable, hummus. Solomonov would probably want me to point out, as he writes in Zahav, “Please note that great hummus is never refrigerated,” but we can't all be a hummusiya (though if you want to visit one, his New York City outpost of Dizengoff is opening in Chelsea Market next week).

Just eat whatever you can, then let any lingering in the fridge come down to room temp and it will be pretty darn great. (Also creamy, dreamy, revelatory, buttercream-esque, and so forth.)

Zahav's Hummus Tehina View Recipe

Ingredients

1 cup dried chickpeas
2 teaspoons baking soda, divided
4 garlic cloves, unpeeled
1/3 cup (or more) fresh lemon juice
1 teaspoon kosher salt, plus more
2/3 cup excellent quality tahini (a.k.a. tehina—Chef Michael Solomonov loves Soom Foods, available on Amazon)
1/4 teaspoon (or more) ground cumin
1 splash Olive oil, for serving
1 handful Chopped parsley and paprika, for serving (optional)
1 cup dried chickpeas
2 teaspoons baking soda, divided
4 garlic cloves, unpeeled
1/3 cup (or more) fresh lemon juice
1 teaspoon kosher salt, plus more
2/3 cup excellent quality tahini (a.k.a. tehina—Chef Michael Solomonov loves Soom Foods, available on Amazon)
1/4 teaspoon (or more) ground cumin
1 splash Olive oil, for serving
1 handful Chopped parsley and paprika, for serving (optional)

Got a genius recipe to share—from a classic cookbook, an online source, or anywhere, really? Please send it my way (and tell me what's so smart about it) at [emailprotected]. Thank you to Emily Stephenson and Lukas Volger for this one!

Photos by Bobbi Lin

From our new podcast network, The Genius Recipe Tapes is lifelong Genius hunter Kristen Miglore’s 10-year-strong column in audio form, featuring all the uncut gems from the weekly column and video series. Subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts so you don’t miss out.

Tags:

  • The Piglet
  • Middle Eastern
  • Genius Recipes
  • How to Cook

See what other Food52 readers are saying.

  • Beth Arnstein

  • Noha Forster

  • roxanne karr

  • cosmiccook

  • lemons

Written by: Kristen Miglore

I'm an ex-economist, lifelong-Californian who moved to New York to work in food media in 2007, before returning to the land of Dutch Crunch bread and tri-tip barbecues in 2020. Dodgy career choices aside, I can't help but apply the rational tendencies of my former life to things like: recipe tweaking, digging up obscure facts about pizza, and deciding how many pastries to put in my purse for "later."

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79 Comments

Beth A. June 18, 2017

When I make my Hummus I was taught 1) soak the chickpeas for 24 hours. 2) cook the for 8 hours, that is how the hummus becomes fluffy.
3) add lemon juice, water, garlic to taste, salt and pepper, and
4) very important only a little tahini - after all if you want Tahini eat tahini.
5)Process
6) olive oil pour over the top if you want blend olive oil with parsley, garlic hot fresh pepper.
And I thank the woman who won Israel masterchef and shared her recipe!
4) olive oil is poured over the top.

Noha F. June 18, 2017

Exactly, Beth! That is the authentic Arab hummus. Any additions take us into the realm of "fusion".

cindy June 11, 2018

Can you possibly give me more information on amounts (Chickpeas) and when you cook them for 8 hours is that on the stove top?

Sail2DeepBlue February 3, 2024

How on earth do you cook chickpeas for 8 hours?? Stove top?? Oven?? Setting? Temp?

Plus a more specific recipe would be helpful describing amounts of ingredients.

Noha F. June 18, 2017

I have been making and eating hummus for more than 30 years. Unless we are trying to kill its essence off (in which case, we should call it something else), I'd stay away from this recipe, which yielded a lifeless flavor after a lot of extra steps. The hummus made by centuries of Palestinian, Lebanese and Syrian cooks traditionally uses soaked chickpeas (not canned, which is a recent notion), a moderate amount of tahini, fresh lemon juice, salt, and garlic. If you don't taste the garlic, people will comment. Individual tastes can then take it up a notch.

roxanne K. June 15, 2017

Wow! It's just good to know their are other hummus fiends like myself 'out there'. Couldn't live without it. Primary staple.

cosmiccook June 15, 2017

I tried this recipe but didn't use the tahini recommended but still a good one. This recipe was disappointing. Garlic flavor lacking. I do like the lemon flavor. Despite cooking my chickpeas longer I still didn't get the light and fluffy texture promised. Lacking the garlic zing I happen to love.
I suspect the light and fluffy comes from the MACHINE they use to make it in. I use this method cooking my own peas--http://www.inspiredtaste.net/15938/easy-and-smooth-hummus-recipe/
Maybe I'll be able to get Alon Shaya to divulge his method/recipe!

lemons January 20, 2017

Re raw garlic being pungent and burning - I've found that removing the green sprout in the center of any garlic where it's started to grow helps a great deal with that.

KB January 20, 2017

I find that RAW garlic in the hummus makes it PUNGENT, burning my throat and tongue. ANY SUGGESTION to avoid that?

Jane R. January 20, 2017

Did you read the recipe? The garlic is handled very differently in this recipe.

KB January 20, 2017

Of course, YES. I just wonder what difference will it make to the potent pungency of garlic. Anyway, I will update after trying it out as written.

Jane R. January 20, 2017

I guess I meant did you read the write up before the menu, they discuss that the flavor of the garlic is tamed in this recipe. The acid in the lemon juice "cooks" the garlic, making the taste softer. But also, the garlic doesn't go into the hummus... it is strained out of the lemon juice.

KB January 21, 2017

That's something new I have not heard of. Can't wait to make the hummus.

thomas C. September 24, 2018

Sauté it a bit first, it's what I do for pesto, works

Rachel January 20, 2017

The blade on the Cuisinart has been recalled (ones with the 4 rivets, even very old ones). Please contact Cuisinart to get a replacement.

KB January 20, 2017

Ha, I was about to add that piece of info on the recall, too. But since you did it, it would be repetitive. Good eyes for detail!

Rachel January 20, 2017

https://recall.cuisinart.com/

radhaks November 26, 2017

Thank you Rachel!! I've had my cuisinart for close to 25 yrs and use it constantly - heavily during the holidays, but NEVER saw that recall. Just confirmed that my machine requires a new blade, so THANK YOU!!!! Happy Holidays!

GsR January 11, 2017

One can get humans on any street corner anywhere in Israel

KellyBcooks January 11, 2017

I'm a big fan of hummus and usually use Tamimi/Ottolenghi's recipe (which I adore), but thought to try a new recipe for kicks... which was most disappointing. At first I was thinking it was just me, but I see a lot of others share in my disappointment. Love trying a new Tahini and am glad I bought this kind (smooth, not stirring), but it was too overwhelming of a tahini flavor in the recipe, too much lemon, I don't particularly like the cumin flavor and was sad to see the lack of garlic-zing. oh, and the chickpeas cook down waaaay too much. They were all over the lid of my pot, sides, stovetop, and down my drain (not sure my septic tank is happy about that). Not my favorite technique or recipe. I'll stick to my norm.

Julie-Anne November 28, 2016

I have to say, I agree with others that this was overwhelmingly tahini-esque. After all the soaking and cooking of dried chickpeas, it was frustrating to find myself opening a can of chickpeas, peeling a handful, and whirring them in at the end with some extra salt and cumin just to tone down the tahini. Then it was better, but very whipped and very mild. I probably won't make this recipe again (unless I cut the tahini in half and up the garlic) but it had interesting ideas and the texture was intriguing.

Nadine B. November 10, 2016

Cooking the chickpeas with the baking soda until almost falling apart and beating it for a longer period definitely created an interesting texture, but for me I found it almost too light and lacking in flavour. It had no 'zip'. That being said, my 5-year old who is so-so with hummus loved it, probably enjoying the mellower flavour. Because of that, it also makes it the perfect vehicle for toppings. We topped with fried chickpeas dusted in cayenne and smoky paprika, some fresh chopped parsley and a healthy drizzle of good extra virgin olive oil with a big pinch of Maldon sea salt. Delicious.

shiny July 2, 2016

I made this today with red lentils rather than chickpeas (had no chickpeas on hand and lentils cook much faster. I overcooked them as well as per the recipe.) It's fluffy and creamy all right, which makes me suspect all the steps involving soaking and cooking the dried chickpeas are not the secret to the creamy texture of this recipe.

I'm not hummus expert, but this recipe has a few significant differences from others that I've tried: waaaay more tahini, straining out the garlic, way more lemon juice, added water, no olive oil in the recipe itself.

I suspect the creamy/fluffy aspect is from the huge amount of tahini along with all the liquids that are added (1/4c water, 1/3c lemon juice) and the fact that the liquids and heavy paste are whipped for a long time.

This hummus was good, but the tahini flavour is overwhelming. It overpowers the lemon and garlic. Next time I make this I think I'll reduce the tahini and increase the number of garlic cloves and perhaps increase the lemon juice a bit. It will likely change the texture, but we'll see.

Wholefoodie February 10, 2021

I think that added oil is not needed in this recipe because blending sesame seeds releases oils so tahini already has a high oil content. Tahini generally separates in the container with the oil sitting on top and has to be stirred. Though Solomonovs preferred brand, soom, seems to have solved this problem. I love tahini and make my own tahini based salad dressings. I use other nuts and seeds also, but tahini is my favorite. I don't use oil in my dressings.

stan May 26, 2016

If you want to make great hummus....try this....don't use salt...use cured olives....I use green, but dark like cala or greek oil cured work too....use a little lemon zest with the lemon juice.....try a pinch of fresh rosemary......if you don't like the "bite" of the garlic..but still want the flavor....lower the cloves (cut in 1/2), using a slotted spoon, into hot water for 10 to 15 seconds, and cool quickly on ice to stop the cooking process....(same thing works wonders with onions)

Fred R. May 26, 2016

Stan

Now, using olives IS genus. I don't add salt, but my daughter works for a company that imports Greek and French oil cured olives, so my olive choices are unlimited. And, rosemary grows around our official geezer community in Tucson like a weed. Thanks.

stan May 23, 2016

This is disgusting....there would be mostly tahini flavor, not chickpeas.....the garlic skins mean nothing, just use a little less garlic.....and there's too much lemon juice....and .too much tahini....."genius"? What a crock of sh*t....I have cooked at some of the best restaurants in NY and LA...and have never seen this level of crap served anywhere decent.....this is the equivelant to making spaghetti sauce out of ketchup

Dorsey M. May 24, 2016

Here... have a Snickers.

warre May 26, 2016

HA!

Jane R. January 20, 2017

I haven't made this, but I ate it at the restaurant in Philly and it was the most delicious hummus I have ever had... and have been eating hummus for 50 plus years.

Fred R. May 19, 2016

Daniel, ordering "special ingredients" is something a good cook looks forward to....poor baby.

Daniel A. May 18, 2016

Not so genius.
It was good but personally, I feel it was more work than it's worth, especially considering I had to order special ingredients.

I_Fortuna May 18, 2016

I am not sure what "special ingredients" you are referring to. These are all ingredients available at the local grocery store and, in fact, they are all ingredients I usually have on hand. We live in a small town and all these ingredients can be found at the local WM. They even have prepackaged hummus if you would rather. : )

James F. May 10, 2016

I like this recipe (and a lot more from the cookbook). Even though I like the Jerusalem cookbook (and the Plenty books), I've never gotten the popularity if their hummus recipe. It always turns out like cement for me!

I_Fortuna May 11, 2016

Then do you dilute it with water or what is your solution for cement hummus?

James F. May 11, 2016

I do but WAY more than the recipe calls for and still gets cement like as it cools. Zahav recipe no prob.

I_Fortuna May 11, 2016

I am confused, do you cook your hummus or just the chickpeas? I never have any problem . I cook the beans let them cool, then add lemon, salt, and some a little water, and tahini. I don't use a recipe though. I top it with sumac. Sometimes, I use canned and it always comes out great. However, I am glad you have found a recipe you like. : )

James F. May 11, 2016

I follow the recipe exactly as it is in the book. It just comes out really thick.

NuMystic May 30, 2019

What you're describing is actually explained in Solomnov's book! A fluffy hummus recipe like this is an emulsion and like all emulsions it can seize, especially after being chilled. If that happens you just have to gently whisk in a few tablespoons of cold water at a time until it becomes a fluffy emulsion again.

Karl R. April 14, 2016

Excited to try this!

Anyone have comments on how this compares to the other genius hummus recipe? https://food52.com/recipes/22888-yotam-ottolenghi-sami-tamimi-s-basic-hummus

They seem to share at least one key: lot's of tahini, skip the oil.

I_Fortuna April 13, 2016

Too much garlic and where is the sumac and onions. I always serve my hummus with blanched onions marinated in vinegar and slivered beets for color and flavor.

Wholefoodie February 10, 2021

Interesting recipe. I love the idea of adding onions and beets. Where did you learn this recipe?

HDeffenbaugh April 13, 2016

So simple and so creamy. A definite crowd pleaser where everyone is asking for the recipe.

Zahav's Hummus Recipe is Genius—for Even More Reasons Than Everyone Says (2024)

FAQs

What most people get wrong about making hummus? ›

Mistakes Everyone Makes With Homemade Hummus
  • Using canned chickpeas. nblx/Shutterstock. ...
  • Using the wrong variety of chickpeas. ...
  • Not using baking soda. ...
  • Undercooking the chickpeas. ...
  • Not peeling your chickpeas. ...
  • Blending the chickpeas at the wrong temperature. ...
  • Underblending. ...
  • Using low-quality tahini.
Jul 23, 2023

Why does homemade hummus taste different? ›

Another cause might be that your lemon is a bit old, causing it to taste more bitter than sour. Lastly, if you've added too much garlic or just happened to used a particularly strong clove, it'll leave the hummus with a very pungent, raw taste.

Is hummus healthy or fattening? ›

Hummus is a great source of fiber, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to have obesity and may have a lower BMI and smaller waist circumference.

How do you make hummus more interesting? ›

Give your plain hummus a burst of color and flavor by adding things like mashed avocados, pesto or even canned pumpkin puree. The mashed avocado and pesto will give the hummus a vibrant green color, giving your snack spread an eye-appealing look.

Are there any negatives to eating hummus? ›

Hummus is fairly high in sodium, and some commercial formulas may be quite high in sodium. Sodium is a vital nutrient, but high sodium intake correlates with a higher risk of high blood pressure. Over time, this can increase the risk of developing heart disease.

When should you not eat hummus? ›

While opened and homemade hummus can last up to seven days, it does not mean it will. You will definitely notice that the hummus is spoiled when you see mold growing on it. The less obvious may be that the hummus offers an unpleasant, off-odor and sour smell. This hummus may also taste sour if you decide to try it.

Why is homemade hummus better than store-bought? ›

A: Many packaged hummus brands are pretty healthy – the basic ingredients are chickpeas, tahini (sesame seed paste), olive oil, garlic and lemond juice. But making it at home allows you to control the sodium, calories and nutrients. It means you can also play with the taste.

Does homemade hummus taste better than store-bought? ›

The taste:

I loved it. I have to admit it tasted a little bit different to the shop-bought hummus I am used to, but definitely in a good way. I added more than a squeeze of lemon juice and it had a really fresh taste and just tasted light and healthier, yet the texture also felt more substantial than shop-bought.

Why is homemade hummus not creamy? ›

You might need more tahini, garlic, lemon and/or salt and very likely more chickpea water. Add a bit of each as you need, the recipe explains. "Blitz the hummus until very smooth, a few minutes at least. Don't worry about the hummus being too loose; it will thicken as it sits."

Is it OK to eat hummus every day? ›

While hummus is a very healthy snack option, it should not be consumed in large quantities.

Which is more fattening peanut butter or hummus? ›

You are going to get a variance depending on the brand, homemade, ingredients etc, but generally, hummus has around 1.2 g protein, 2.1 g carbs, and 1.4 g fats per 1 tablespoon. Peanut butter, on the other hand has 4 g protein, 3 g carbs, and 8 g fats per tablespoon.

Is hummus good for belly fat? ›

Many people worry, and ask “is hummus fattening” as they begin their diet. This is unfortunate, because humus can be a great snack to actually aid weight loss. That's because monounsaturated fats help you lose weight – specifically belly fat.

Why put an ice cube in hummus? ›

The Ice Cube Trick for Hummus

For extra light and fluffy hummus, adding an ice cube to the hummus mixture before blending helps incorporate air into the mixture. Only add an ice cube if you're using a heavy-duty blender or food processor that can handle chopping ice.

Why add ice water to hummus? ›

While it sounds counterintuitive, the water makes the hummus creamy, light, and almost fluffy in texture. It's a trick we learned from Yotam Ottolenghi that has improved our hummus game considerably.

Why do people put ice in hummus? ›

Ice cubes: Some folks may think it's weird to add in ice cubes to make hummus but it allows the mixture to stay creamy and also gives it that bright and vibrant color. Baking soda: Adding baking soda to your cooking beans is a old trick that helps to soften the skins.

What ingredients should you avoid in hummus? ›

Ingredients to Be On the Lookout For When Buying Store-Bought Hummus. Some store-bought hummus brands include artificial preservatives such as potassium sorbate and sodium benzoate. These two ingredients are often added to preserve foods, but we believe there are better ways to do that.

Why doesn't my homemade hummus taste good? ›

If your Hummus tastes bland, start by adding more salt. You can also add more lemon juice or garlic, or stir in some fresh herbs, spices, roasted peppers, and more (see below for more tips).

Is it worth it to make hummus? ›

Store-bought flavor and texture disappointments aside, the math in favor of making my own hummus is reason enough. (Put simply: it's cheaper.) Learning how to make hummus is so easy, delicious, and well worth it.

Why is my homemade hummus chunky? ›

Chickpeas. AKA garbanzo beans. You can use both canned and dried chickpeas to make hummus but for the very best hummus, I like to cook dried chickpeas myself. Canned chickpeas come with a firmer texture, which can leave the hummus with a slightly chunky texture.

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